The phrase identifies a selected sort of baked dish sometimes consumed through the morning meal. It incorporates the acquainted format of a flatbread topped with numerous elements, however with a vital distinction: the crust is formulated to exclude gluten, a protein composite present in wheat, barley, and rye. This attribute makes it an appropriate possibility for people with celiac illness, non-celiac gluten sensitivity, or these selecting to observe a gluten-free food regimen. Examples embody a cornmeal-based crust topped with scrambled eggs, cheese, and greens, or a rice flour crust with bacon and avocado.
Its enchantment lies in its versatility and flexibility to dietary restrictions. The absence of gluten permits broader accessibility, accommodating people who should keep away from the protein for well being causes. Moreover, it presents an avenue for inventive culinary expression, permitting for various ingredient combos to swimsuit private preferences and dietary wants. Traditionally, gluten-free alternate options had been restricted; the growing availability and class of gluten-free merchandise, together with breakfast choices, displays evolving dietary consciousness and technological developments in meals science.
