The idea entails remodeling greens, generally zucchini, candy potatoes, or carrots, into noodle-like strands utilizing a spiralizer. These vegetable strands then function a base, typically changing conventional dough, upon which typical pizza toppings like sauce, cheese, and varied proteins are organized. For example, zucchini, after being spiralized, could be flippantly sauted to scale back moisture earlier than getting used as the inspiration for a smaller, personal-sized pizza.
This method affords a number of benefits. It gives a lower-carbohydrate and infrequently gluten-free various to standard pizza. It additionally will increase vegetable consumption, probably contributing to a extra nutrient-rich meal. Whereas the precise origin is tough to pinpoint, the curiosity on this preparation has grown alongside the rising reputation of low-carb and more healthy consuming developments. It represents an progressive adaptation of a traditional dish to satisfy evolving dietary preferences.